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IF YOU CAN MOVE YOU CAN IMPROVE
AND TRANSFORM YOUR LIFE

LOOK GREAT – FEEL GREAT – START THE SUMMER STRONG

 

This Month’s Challenges

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Summer Fit Challenge We are looking to team up with 10 men or women who are looking to hold each other accountable to lose 5-20lbs and get results with quick but effective 30 minute workouts that you can do from home, follow easy meal plans and drink 1 super food shake each day!

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22 Minute Hard Corps Challenge – If you’re willing to step up and commit to spending 8 weeks with Tony Horton and 22 Minute Hard Corps™, you’ll walk away Boot Camp Fit—even in the best shape of your life. It won’t just give you a mission-ready physique—you’re going to have to earn it—but Tony supplies you with all the tools and motivation you need to blow past the limits of what you thought you could do. – Get Some!

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FREE Challenges

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Join us for 10 Days of eating clean – We will be starting on June 22 – July 1. We will be ending on the Friday of July 4th weekend. …. Just in time to show off your results at your Independence celebration. We believe we are better together.

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FREE 30-Day Body Weight Challenge – Transform your body in just 15-30 minutes a day, 5-6 days a week, doing 21 workouts. No equipment required. Appropriate for ALL FITNESS LEVELS: Modifications and form direction provided with every session so you can exercise safely, effectively and within your limits. Best of all… it’s FREE!

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shutterstock_191957162FREE 30 Day Yoga Challenge – Yoga requires balance and stability, which promotes functional strength, and it helps your mental health. Try these Yoga workouts and, with time, you will see your flexibility, balance and strength improve, your stress levels reduce and notice a refreshing feeling of well-being and inner peace. Try it FREE for 30 days!!

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